Having lived over 20 years with pain from dystonia (a neurological movement disorder) in order to best manage my condition, I have to be very mindful of the way...
I think everybody would agree that stress is a challenge in their lives. Personally, I think we should take on the belief that no stress exists and that it...
I have had cervical dystonia since 2001. It was very severe for many years, but over time I have been able to gain significant control over my symptoms using...
If you live with pain, you know how debilitating and life changing it can be, and how it can dictate your entire days’ activities, as well as your moods....
When I developed a neurological movement disorder called dystonia back in 2001, one of the first things I was told is that there is no cure. This terrified me....
I have lived with pain most of my life. Prior to the age of 30, when I developed dystonia, it was mainly from sports injuries. Pain from dystonia, a neurological movement...
If you have read my books or articles, you have probably noticed that I talk about self-care quite a bit. I think self-care is extremely important for anyone, whether...
People often ask what I eat since nutrition is very important to me, especially as it relates to helping control pain and other symptoms of dystonia. I also used...
If you live in the Northern Hemisphere, Fall has quickly passed and Winter is upon us. The beginning of Fall is one of favorite times of the year with...
Having lived with chronic pain from dystonia for over 20 years, I spent most of that time focused on treating the physical symptoms. This has been very important and...
Diagnosis Dystonia: Navigating the Journey (Kindle Version)
Diagnosis Dystonia: Navigating the Journey (Audiobook)
Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
(Paperback)
Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
(Kindle Version)
A Son’s Journey: From Parkinson’s Disease Caregiver to Advocate
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Neuro-Soothe Pain Lotion
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