When I developed a neurological movement disorder called dystonia back in 2001, one of the first things I was told is that there is no cure. This terrified me....
I have lived with pain most of my life. Prior to the age of 30, when I developed dystonia, it was mainly from sports injuries. Pain from dystonia, a neurological movement...
If you have read my books or articles, you have probably noticed that I talk about self-care quite a bit. I think self-care is extremely important for anyone, whether...
People often ask what I eat since nutrition is very important to me, especially as it relates to helping control pain and other symptoms of dystonia. I also used...
If you live in the Northern Hemisphere, Fall has quickly passed and Winter is upon us. The beginning of Fall is one of favorite times of the year with...
Having lived with chronic pain from dystonia for over 20 years, I spent most of that time focused on treating the physical symptoms. This has been very important and...
In my last blog, I talked about the difficulty being understood by others when living with a chronic health condition and the challenges that come with it. You can...
A few days before a recent family gathering, I had a flare up in pain and other symptoms of dystonia that prevented me from attending. One of my relatives...
I have lived with dystonia (a neurological movement disorder) and chronic pain for over 20 years. The very active life prior to dystonia is night and day compared to...
Having lived with chronic pain and involuntary muscle contractions from a neurological movement disorder called dystonia since 2001, I felt defeated many times. But I am still here battling...
Diagnosis Dystonia: Navigating the Journey (Kindle Version)
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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
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A Son’s Journey: From Parkinson’s Disease Caregiver to Advocate
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