None of us are immune to the challenges of life. At some time or another we all endure tough experiences. Nothing ever prepared me for developing dystonia back in...
If you have read my books or articles, you have probably noticed that I talk about self-care quite a bit. I think self-care is extremely important for anyone, whether...
Several years ago, I wrote about the emotional pain of “victim mentality” when faced with a health or other life challenge, because of how dramatically things may have changed...
I have lived with chronic pain from a neurological movement disorder called dystonia for over 20 years. Chronic pain does not follow any rules, and after multiple beatings, we can lose...
In my last blog, I talked about the difficulty being understood by others when living with a chronic health condition and the challenges that come with it. You can...
A few days before a recent family gathering, I had a flare up in pain and other symptoms of dystonia that prevented me from attending. One of my relatives...
In a word, nothing. In two words, don’t panic. In two other words that are the same but are more positive and action oriented…be calm. Let me explain…when we...
Having lived with chronic pain and involuntary muscle contractions from a neurological movement disorder called dystonia since 2001, I felt defeated many times. But I am still here battling...
I believe very strongly in the power of thoughts and words as it relates to my health. I say this because I have lived with a painful chronic neurological...
Diagnosis Dystonia: Navigating the Journey (Kindle Version)
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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
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A Son’s Journey: From Parkinson’s Disease Caregiver to Advocate
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