There was a recent discussion about a gravity/inversion table in one of my support groups, so I wanted to share some information about how this device works and my...
This is the time of the year when the gloves come off, friends become enemies, logic and reason are replaced by emotion and impulse, and stress is extremely heightened....
If you are like most people, you probably rush through your day and all of the moments throughout the day. The problem is that we give ourselves a big...
The other day I was speaking with a client of mine who suffers with a chronic health condition called dystonia, which is accompanied by chronic pain. I also live...
Fear is probably the single most damaging, debilitating, detrimental energy we have. It interferes with our healing process and our well-being in every area of our life. We cannot...
If you suffer with anxiety, you know just how crippling it can be. Anxiety is actually a natural response to our environment that is designed to protect us from...
Pain is one of the most intrusive things we can experience because it impacts nearly every aspect of our lives, especially if it is chronic. As Bonnie Prudden said,...
The products in this blog are for informational purposes only. Please consult a physician before using any of these products. The reader accepts full responsibility for the use of...
For many of us with health issues that involve pain, muscle spasms/contractions, fatigue, etc., sitting at a desk and working at the computer is very difficult. You may recall a recent...
Have you ever had a panic attack? If so, you know how terrifying they can be. I have had plenty and know exactly what they are like…torture! There is...
There was a recent discussion about a gravity/inversion table in one of my support groups, so I wanted to share some information about how this device works and my...
I think most of us would agree that anxiety is quite common among the dystonia population. It is not a feature or symptom of dystonia, but given the major...
Did you know that we have chemicals in the brain as powerful as drugs for pain, depression, anxiety, and other conditions? Among them are neurotransmitters called endorphins, serotonin, oxytocin,...
The products in this blog are for informational purposes only. Please consult a physician before using any of these products. The reader accepts full responsibility for the use of...
Diagnosis Dystonia: Navigating the Journey (Kindle Version)
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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
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A Son’s Journey: From Parkinson’s Disease Caregiver to Advocate
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