December 2016 - Tom Seaman

Quotes of Hope and Inspiration for the New Year

There are millions of quotes about every aspect of life. Too many to list of course, I wanted to share some of the more powerful ones for me; the...

Stress Management Tips

As we all know, stress and dystonia (or any other health condition) do not mix. It can have a negative impact on our symptoms, such as increased spasms, twisting,...

Holiday Book Sale!!

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Acceptance: The dystonia challenge

“Acceptance doesn’t mean resignation. It means understanding that something is what it is and there’s got to be a way through it.” ~ Michael J. Fox ~ Dystonia can...