Health benefits of gravity table/inversion therapy

Over the 25 years I have had dystonia, I have used a gravity/inversion table on and off at different times and wanted to share some information about how this...

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A step for making self-care more of a priority

For a lot of us, self-care is difficult. This is for a lot of reasons, some of which might be guilt, not enough time, putting others before ourselves, not...

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