Asking for help is good for us and also helps others

I have lived with chronic pain from dystonia, a neurological movement disorder, for almost 20 years. For more than half of those years, I had a hard time asking for...

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My test to find relief in the midst of a serious pain episode

The other day I wrote a blog called, The impact stress and emotions have on our health, where I discussed how stress and our emotional reaction to pain and...

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