The impact stress and emotions have on our health

20 years ago, I developed a painful neurological movement disorder called dystonia. I was 30 years old at the time. It totally turned my life upside down where I...

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A “pain”ful lesson for which I am grateful

I have lived with pain almost my entire life. Prior to the age of 30, when I developed chronic pain from a condition called dystonia, I experienced pain primarily...

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“It is what it is” – Part of the recipe for acceptance?

Our response to life events has an undeniable impact on our health I often think of acceptance about anything in life in terms of the saying, “it is what it...

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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
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Diagnosis Dystonia: Navigating the Journey (Paperback Version)

Diagnosis Dystonia: Navigating the Journey (Kindle Version)

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Tom Seaman, Certified Professional Life Coach

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The DeFlame Diet

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Patient Worthy Contributor

Patient Worthy Contributor

The Mighty Contributor

The Mighty Contributor

Chronic Illness Bloggers Network

Chronic Illness Bloggers Network

Dystonia Medical Research Foundation Canada

Dystonia Medical Research Foundation Canada