The power of perspective when living with pain

People often tell me how upbeat and positive I am, despite living with pain from dystonia all day, every day for the last 20 years. I would say this...

Read More

A mindfulness technique to find peace from stress and pain

The other day I was speaking with a client of mine who suffers with a chronic health condition called dystonia, which is accompanied by chronic pain. I also live...

Read More