June 2019 - Tom Seaman

The art of not caring – Reducing stress to improve our health

Having lived with chronic pain from dystonia for almost 20 years, I spent most of that time focused on treating the physical symptoms. This has been very important and...

Visualization and other tools to help us work through pain

I was recently talking with a client who suffers with dystonia and chronic pain like I do. She wanted to know how to work through her pain, especially those...