Self-nurturing for better health: My recovery from a recent breakdown

As many of you know reading this, I have lived with a chronic neurological movement disorder called dystonia, as well as chronic pain, for over 20 years. I use...

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Thanksgiving quotes we can use every day

Quotes are some of my favorite things. Some of them I read or hear and they go in one ear and out the other. Then there are some that...

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We have to stop beating ourselves up when we are in pain

Chronic pain reminds me of a bully that picks on kids in the schoolyard every day. Like the bully, chronic pain does not follow any rules and after multiple...

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Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
(Paperback & Kindle)

Diagnosis Dystonia: Navigating the Journey (Paperback Version)

Diagnosis Dystonia: Navigating the Journey (Kindle Version)

OSKA Pulse Pain Relief

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Donations

Neuro-Soothe Pain Lotion
for Neuropathy, Fibromyalgia, and Dystonia

Invigorate

10% off and free shipping
Coupon Code: RELIEF

Royal Lotion – Relief for Intense Pain

Invigorate

10% off and free shipping
Coupon Code: RELIEF

Painless Joint Bone on Bone Pain Relief

Invigorate

10% off and free shipping
Coupon Code: RELIEF

BeyondRehab – Apurva Zawar, PT, DPT

Invigorate

Empowering individuals to achieve their goals through personalized, evidence-based rehabilitation services enhanced by technology. Driven by innovation and compassion.

Full Spectrum Hemp Elixir

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Berkey Water Filtration System

The DeFlame Diet




Tom Seaman, Certified Professional Life Coach

ICA Coach Acadamy

BioCBD+ Total Body Care

Patient Worthy Contributor

Patient Worthy Contributor

The Mighty Contributor

The Mighty Contributor

Chronic Illness Bloggers Network

Chronic Illness Bloggers Network

Dystonia Medical Research Foundation Canada

Dystonia Medical Research Foundation Canada