We have to stop beating ourselves up

Dystonia and chronic pain remind me of bullies that pick on kids in the schoolyard every day. Like the bully, dystonia and chronic pain do not follow any rules and after...

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Self-Care Tools for Relieving Stress, Pain, and Muscle Spasms

The products in this blog are for informational purposes only. Please consult a physician before using any of these products. The reader accepts full responsibility for the use of...

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