April 2019 - Tom Seaman

Neuro-Soothe pain relieving lotion – product review

As many of you know, I live with chronic pain from a neurological movement disorder called dystonia. In my book, blogs, and articles, I talk about many tools for...

A Steady Track for Managing Stress and Heightened Emotions

Is stress a big part of your life? Perhaps a better question is, how well do you handle stress? Do you ride a roller coaster of emotions or are...

How a little hole changed my perception about life with pain

When you look very closely at life events and really think about the outcomes they produce, there is no such thing as a “big” or “small” thing. Everything makes...

Being realistic about healthcare expectations

I have lived with pain most of my life. Prior to the age of 30, when I developed dystonia, it was mainly from sports injuries. Pain from dystonia, a...