February 2023 - Tom Seaman

My review of two new lotions for joint pain and exercise recovery

As many of you know, I have lived with chronic pain from a neurological movement disorder called dystonia since 2001. In my books, blogs, and articles, I talk about many tools for pain I...

How photography helps take my mind off my pain from dystonia

I have lived with dystonia (a neurological movement disorder) and chronic pain for over 20 years. The very active life prior to dystonia is night and day compared to...