The way we perform activities throughout the day can greatly impact how we feel. Our body learns by repetition, so our daily habits are critical. I find them so...
People often tell me how positive I am, and that is true most of the time. Having lived over 15 years with a painful, life changing neurological disorder called...
There was a recent discussion about a gravity/inversion table in one of my support groups, so I wanted to share some information about how this device works and my...
These products are for education purposes only and contain affiliate links. The reader accepts full responsibility for the use of these products. Thank you to Abbe Brown at the ST...
In my last blog, I wrote about the emotional pain of “victim mentality” when faced with a health or other life challenge. In this entry, I will share some ideas...
When the pain and muscles contractions from dystonia were at their worst for me (see below), it significantly limited what I could do. For years I characterized dystonia as...
As we all know, stress and dystonia (or any other health condition) do not mix. It can have a negative impact on our symptoms, such as increased spasms, twisting,...
“Acceptance doesn’t mean resignation. It means understanding that something is what it is and there’s got to be a way through it.” ~ Michael J. Fox ~ Dystonia can...
People often ask what I eat since nutrition is very important to me, especially as it relates to helping control pain and other symptoms of dystonia. I also used...
Most people have probably heard the saying, “change your thoughts, change your life.” There is great truth to this because how we think can significantly impact our mental and...
The products in this blog are for informational purposes only. Please consult a physician before using any of these products. The reader accepts full responsibility for the use of...
“You have dystonia” are three words that can be very confusing and frightening. Receiving the news that you have any chronic condition can bring out a lot of emotions....
Life is filled with endless opportunities. Sometimes the opportunities, or silver lining, are hard to see when we have problems with our health, finances, family, or career, but they...
Diagnosis Dystonia: Navigating the Journey (Kindle Version)
Diagnosis Dystonia: Navigating the Journey (Audiobook)
Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
(Paperback)
Beyond Pain and Suffering: Adapting to Adversity and Life Challenges
(Kindle Version)
A Son’s Journey: From Parkinson’s Disease Caregiver to Advocate
Try Audible FREE for 30 Days!
OSKA Pulse Pain Relief
Contact me for $55 Coupon
Donations
Neuro-Soothe Pain Lotion
for Neuropathy, Fibromyalgia, and Dystonia
10% off and free shipping Coupon Code: RELIEF
Royal Lotion – Relief for Intense Pain
10% off and free shipping Coupon Code: RELIEF
Painless Joint Bone on Bone Pain Relief
10% off and free shipping Coupon Code: RELIEF
RED LIGHT THERAPY WAND
10% off and free shipping Coupon Code: RELIEF
Buy me a Coffee
BeyondRehab – Apurva Zawar, PT, DPT
Empowering individuals to achieve their goals through personalized, evidence-based rehabilitation services enhanced by technology. Driven by innovation and compassion.