How I overcame the freeze stress response after an anxious situation

If you suffer with anxiety, you know just how crippling it can be. As horrible as it is, anxiety is actually a normal, instinctive human emotion that everyone experiences...

Read More

Being realistic about healthcare expectations

I have lived with pain most of my life. Prior to the age of 30, when I developed dystonia, it was mainly from sports injuries. Pain from dystonia, a...

Read More