Adapting to Adversity
How one deals with adversity is very unique to the situation and the individual. I have faced great adversity at different times in my life, some of which I...
Self-Care Tools for Relieving Stress, Pain, and Muscle Spasms
The products in this blog are for informational purposes only. Please consult a physician before using any of these products. The reader accepts full responsibility for the use of...
Painless Pain Relieving Lotion – Product Review
I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review...
Relax while you work
For many of us with health issues that involve pain, muscle spasms/contractions, fatigue, etc., sitting at a desk and working at the computer is very difficult. You may recall a recent...
Health benefits of gravity/inversion table
There was a recent discussion about a gravity/inversion table in one of my support groups, so I wanted to share some information about how this device works and my...
My 4 favorite self-help tools for pain
These products are for education purposes only and contain affiliate links. The reader accepts full responsibility for the use of these products. Thank you to Abbe Brown at the ST...
From severe chronic pain and morbid obesity to a joyful bike rider!
When you look at the picture below, you see a regular guy riding a bicycle; and that would be correct. I am pretty much just a regular guy doing...
