Stress Management Tips
As we all know, stress and dystonia (or any other health condition) do not mix. It can have a negative impact on our symptoms, such as increased spasms, twisting,...
Our mind: As powerful as any drug
Did you know that we have chemicals in the brain as powerful as drugs for pain, depression, anxiety, and other conditions? Among them are neurotransmitters called endorphins, serotonin, oxytocin,...
From severe chronic pain and morbid obesity to a joyful bike rider!
When you look at the picture below, you see a regular guy riding a bicycle; and that would be correct. I am pretty much just a regular guy doing...
What really is a dystonic storm?
Edited excerpt from the book: Diagnosis Dystonia: Navigating the Journey. Special thanks to contributing author, Ruth Curtis, for research and personal accounts from her experience with dystonic storms. This should actually...
Preparing for doctor visits
It is so important to be prepared for doctor visits. This can’t be stressed enough. Dystonia is a complex disorder and our symptoms are very specific to us, making...
