Quotes of Hope and Inspiration for the New Year
December 27, 2016
There are millions of quotes about every aspect of life. Too many to list of course, I wanted to share some of the more powerful ones for me; the...
Stress Management Tips
December 22, 2016
As we all know, stress and dystonia (or any other health condition) do not mix. It can have a negative impact on our symptoms, such as increased spasms, twisting,...
Holiday Book Sale!!
December 14, 2016
HOLIDAY coque telephone parisphone case with strapelf bar vape rechargeableelf bar nas谋l 艧arj edilirlouis vuitton phone case Happy, healthy holidays to all!! Happy, healthy holidays to all!!
Acceptance: The dystonia challenge
December 12, 2016
“Acceptance doesn’t mean resignation. It means understanding that something is what it is and there’s got to be a way through it.” ~ Michael J. Fox ~ Dystonia can...
After the diagnosis/Self harming thoughts
November 29, 2016
After being diagnosed with dystonia and learning it is not a temporary problem (or if you have lived with it for years and are feeling fed up), experiencing fear,...
Drink up for pain, inflammation, and weight loss!
November 15, 2016
People often ask what I eat since nutrition is very important to me, especially as it relates to helping control pain and other symptoms of dystonia. I also used...
Our mind: As powerful as any drug
November 1, 2016
Did you know that we have chemicals in the brain as powerful as drugs for pain, depression, anxiety, and other conditions? Among them are neurotransmitters called endorphins, serotonin, oxytocin,...
From severe chronic pain and morbid obesity to a joyful bike rider!
October 22, 2016
When you look at the picture below, you see a regular guy riding a bicycle; and that would be correct. I am pretty much just a regular guy doing...
The power of positive thoughts on our health
October 16, 2016
Most people have probably heard the saying, “change your thoughts, change your life.” There is great truth to this because how we think can significantly impact our mental and...
Never give up!
October 3, 2016
I recently found this obese picture of me from 10 years ago with my nephew. I then recreated it last week to see a comparison. My nephew grew and...
Patient Assistance Programs for Botox, Xeomin, Dysport, and Myobloc
September 29, 2016
This is just a brief entry to share the various programs in place to help people pay for their botulinum neurotoxin injections (Botox, Xeomin, Dysport, Myobloc). These programs help...
You can’t fix dystonia with a cast
September 16, 2016
This title is a relatively poor attempt at a creative way to illustrate how so many people confuse dystonia with temporary ailments like the flu, other short-term health issues,...
2016 WEGO Health Activist Awards
September 12, 2016
up to 90% offfake gold watchescoque telephone parisiluminador elfhow to clean clear phone case – Recognize patient influencers who have become leaders among leaders – Connect patient leaders to...
Self care tools for relieving pain, stress, & muscle spasms
September 1, 2016
The products in this blog are for informational purposes only. Please consult a physician before using any of these products. The reader accepts full responsibility for the use of...
What really is a dystonic storm?
August 19, 2016
Edited excerpt from the book: Diagnosis Dystonia: Navigating the Journey. Special thanks to contributing author, Ruth Curtis, for research and personal accounts from her experience with dystonic storms. This should actually...
